Lotus Yin

Tuesdays & Thursdays:  

4pm-5:15pm

 

Lotus Yin combines gentle flowing movement with the deep and divine inner practice of yin yoga. Balance the energetic system, increase flexibility and look deep within. Suitable for all levels and a beautiful compliment to a more dynamic practice.


Lotus Flow

Tuesdays & Thursdays:

6:45-8:00pm

 

Laughing Lotus' signature class, designed for all levels, bridges yoga’s timeless philosophy with the art of creative vinyasa sequencing, incorporating conscious alignment, breath awareness, and inspiring music into each class. Experience this celebrated and unique style only at Laughing Lotus.


Private Yoga Sessions

contact to schedule an appointment

RATES: $111 per session

BUNDLES: $300 for 3 sessions

 I am now offering private sessions for you to discover and express your individual needs, desires, dreams, and intentions for healing through the embracing of yogic practices into your every day life . 

In our sessions together, we will...

  • HEAL: together we will uncover the stories and wisdom of your very unique body-mind system through the practices of yoga asana, pranayama, mantra, and meditation.  
  • RELAX: through the power of restorative yoga, yin yoga, and the healing applications of Reiki, you will receive the blessings and power that relaxation can offer. 
  • CREATE: together we will craft a personal practice (think of it like a prescription) for you to take with you as a way to develop your own sacred space and spiritual practice, wherever you are. 
  • EXPLORE: we will make space for discovery and exploration of the unknown aspects of your life through visualization and conversation, and experiment with ways to unravel old patterns that are held in the mind-body, giving purpose to your daily practice.
  • TRANSFORM:  inevitably change will take place, as we bring more intention, clarity, and well-being into your daily life!