This 25 Hour Alignment and Anatomy Advanced Teacher Training is perfect for Yoga Teachers, practitioners or healers of any modality who want to enrich their teaching/healing skills with Yogic Healing techniques. Learn how to incorporate safe alignment and anatomical cues through a vinyasa practice, exploring the anatomy of injury prevention and healing. Students will also be able to create safe yoga practices incorporating a combination of healing modalities helping those recovering from injury, both mental and physical.
*How to apply principles of functional anatomy to specific asana and to transition between poses
*To identify and locate bones, muscles, joints, ligaments and tendons, understand their functions in the body, and learn how they move the body into and out of yoga poses *How to add anatomical language to your cuing so that your students can understand it as they practice with you
*Anatomy of breathing
*Anatomy of movement
Alex Crow is a Senior Certified Laughing Lotus Teacher, Yoga Therapist through the Government of India, and Reiki Master. With her extensive practical knowledge of the human anatomy along side her insight to yogic wisdom, she challenges students as much as much as she nurtures, offering her students balance, the soul food they need to come back to their practice day after day. Alongside her love for the energy of group classes, teaching Teacher Trainings and retreats she also offers one-on-one attention to those who feel that they want a practice that is specifically tailored to their needs, using the practices of Yoga Therapeutics, Reiki, Yin Yoga, Restorative Yoga.
Arturo Peal is an anatomy and physiology (A&P) instructor and a Certified Yoga therapist. He Holds a Masters Degree in Chinese Medicine, practices Craniosacral Therapy and hasbeen involved in the "alternative" health-care field for more than 30 years. Arturo teaches A&P for Yoga teacher trainings and studios, for body workers, and for other movement specialists. He integrates his expertise in Anatomy, Kinesiology, Chinese Medicine, and the healing processes to present a multidimensional understanding of the human body.
Dates: October 28th-30th, 8am-5pm
Location: Little Boxes Theater - 1661 Tennessee St, San Francisco CA 94107
Tuition: $495 (20% off Full Price for Lotus Grads!)
*Earlybird $425 if paid in full by October 1st!