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Sound & Movement Medicine Workshop

  • Laughing Lotus Yoga Center SF, CA (map)

Join these two soul sisters and long time collaborators for an evening of deep medicine. Alex and Mary will be weaving together their skills in movement & sound investigation to create a warm, playful and deeply healing space for you to come and explore your unique voice! Alex will be guiding you into the body through dance exploration while Mary threads her angelic voice and deep electronic beats through the space. Join us for a night of dance, song, and pure celebration of Life!


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ALEX CROW: In addition to her deep commitment to walking the healing path through the practices of Yoga and Reiki, Alex is also a movement investigator and professional dancer. She is a believer in the magic and medicine of movement as a way to bring forth the artist and healer within us all. (Groundedcrown.com)

MARY MAILHOT: Mary is a Musician/Singer Song Writer, Dancer, Reiki Master, Yoga Teacher and a lover of all things creative and beautiful. She writes lyrics, melodies, plays keys and guitar, writes beats and loops patterns of sound. To her music is her soul and connects her to the infinite. She loves to accompany healing, sparkling music in her yoga classes while guiding voice/sounding through the chakras. Her prayer is that this music and her voice will resonate in your bones and ignite a healing space of deep peace and love.

Earlier Event: August 4
Sacred Circle
Later Event: November 10
Yin to Yoga Nidra